This week in wellness news, mix the right yoga postures—and add in some not- so-traditional tweaks—and, voilà, your mat routine can work.
If you're a kids yoga teacher, write a blog for mom's who are interested in keeping their kids fit and healthy and equipping them with lifelong...
Yoga start blog -- flyingThis time i do, i will make sure to stick to it. Already have an account? I knew zero about anything online related. I have a weakness for books, especially books about yoga. Follow her personal journey in this personable and light-hearted blog.
Living the Yogi's Life: Relax and Be Strong, Yoga Lifestyle Blog with Kino
Yoga start blog - tri fast
How is a private lesson different from a public class? I bought all three beauty books. I hardly had to look at the video to do the sequence.